Services

One on one consultations
Everybody is different. Nicole will work with you to identify your needs, barriers and strengths. She will educate, guide and support you. Together we will set realistic goals and strategies that promote sustainable change. We’ll break things down into manageable steps  that work with your lifestyle, allow you to enjoy food and help you reach your long term health goals.

Pregnancy & Fertility Services
Nicole can provide practical information that is tailored to your needs before, during and after pregnancy. Some areas Nicole can help with:
• Optimal health prior to conception
• Nutrition for Fertility
• PCOS
• Gestational diabetes
• Nausea, vomiting and poor appetite
• Reflux
• Constipation
• Vitamin and mineral recommendations
• Listeria and food safety
• Managing healthy weight gain in pregnancy
• Healthy weight loss after pregnancy
• Endometriosis
• Thyroid conditions

Nicole is also available for groups and presentations.

Body Composition Testing
Nicole can use the InBody 270 to provide you with a detailed and accurate body composition analysis.
Learn more here.
If you are a gym owner or trainer and require InBody scans for your clients, get in touch and I can come to you for group scans.

Initial consultation 1 hr $180
During the initial consultation Nicole spends an hour with you. You get an InBody scan to accurately access your body composition and metabolism. We discuss your medical and diet history, activity level, eating habits as well as lifestyle and food preferences. We then work together to set goals and strategies to achieve them.

Coaching Program
Includes six follow up face-to-face or online consultations and a body composition scan voucher you can use yourself or give to a friend $420 (usually $580)

Programs are designed for those who are looking for a little extra support and accountability. 

Research shows that clients who have regular follow up consultations significantly increase their chance of successful dietary and lifestyle modifications. Programs are tailor made according to your lifestyle, food preferences and health goals. They’re designed to give you the nutritional information you need, along with plenty of motivation and support, to help you reach your goals. 

Pay as you go follow up consultation 30 minutes $90
This option is best suited for clients who only wish to schedule a single follow up appointment or only require a couple of consultations.

Body Composition Testing 10-15 mins $40

Medicare
In some circumstances medicare rebates are available for clients who are referred by their doctor.  Ask your doctor if this applies to you.

Private Health Insurance
You may be able to claim a rebate from your private health insurer, depending on your level of cover.  Some funds have very good dietetic rebates, so please check with your health fund to determine your eligibility.

Take the first step to healthier eating and contact Nicole today 95767336