by admin | May 28, 2021 | gestational diabetes, insulin resistance, PCOS, Recipe
Serves 6 Ingredients 3 carrots, peeled and roughly chopped 2 sticks of celery, roughly chopped 1 onion, peeled and roughly chopped 2 cloves garlic, peeled and crushed 1 tablespoon olive oil 4 cups reduced salt vegetable stock 700g jar passata 1 tsp dried oregano 375g...
by admin | Jun 25, 2020 | Recipe
Spicy Beef and Vegetable Soup Serves 8 Ingredients 1 tablespoon olive oil 3 large carrots, diced 1 large red capsicum, diced 1 yellow capsicum, diced 1 onion, diced 2 sticks celery, diced 3 cloves garlic, crushed 2 teaspoons ground cumin 2 teaspoons, paprika ½...