Pumpkin & Spinach Frittata

Pumpkin & Spinach Frittata

Whip up this easy tasty frittata for a quick dinner and have leftovers for lunch the next day or pop in the freezer.  Serves 4 Ingredients 1kg peeled butternut pumpkin cut into 2cm squares 120g baby spinach, finely shredded 2 spring onions, sliced 100g low fat feta...
Pumpkin and Chickpea Satay

Pumpkin and Chickpea Satay

Serves 4-6   Ingredients 1 tbs olive oil 1 onion, sliced 2 garlic cloves, crushed 1 tsp chilli powder (optional) 2tsp fresh grated ginger 700g pumpkin, chopped into 1-2cm pieces 1 cup light coconut milk ½ cup water 200g green beans, trimmed, halved  400g can...